Total Gym Recovery LEX

The LEX is a lower extremity machine that supports the spine during traditional squat exercises. It comfortably controls the descending and ascending phases of a squat or jump, while also providing an opportunity for advanced variations. This allows for a faster recovery of the lower extremity in a safe and progressive manner. Users work with a percentage of their own bodyweight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance.